Reading a good book can change your life and is a great investment into yourself. It is something you should do every day to keep your brain healthy.
Reading can help rewire your brain and thus help to heal and repair it if there ever is a problem. Reading will improve your memory as well as your concentration by strengthening the neural connections in your brain. This will keep your brain healthy and slow down the possibility of a cognitive decline later in your life.
Like any skill it requires regular practice but the potential transformations in the Reading Brain have profound implications for every child, teen, adult and Brain Injury Survivor.
“Reading is to the Mind what Exercise is to the Body”
Joseph Addison
Recommended Reading:
The following books are great reads and have helped me to “RETHINK, REDO and REWIRE” my Brain following my Traumatic Brain Injury.
- “Quantum Healing”
by Deepak Chopra - “The Spontaneous Fulfillment of Desire”
by Deepak Chopra - “Breaking the Habit of Being Yourself”
by Dr. Joe Dispenza - “You Are the Placebo“
by Dr. Joe Dispenza - “The BRAIN THAT CHANGES ITSELF”
by Dr. Norman Doidge - “The BRAIN’S WAY of HEALING”
by Dr. Norman Doidge - “There’s a SPIRITUAL SOLUTION to EVERY PROBLEM”
by Dr. Wayne Dyer - “Manifest Your Destiny: The Nine Spiritual Principles for Getting Everything You Want“
by Dr. Wayne Dyer - “Altered Genes, Twisted Truth”
by Steven M. Druker - “Over my head”
by Claudia L. Osborn
- “Letting Go: The Pathway of Surrender“
by Dr. David Hawkins - “POWER vs FORCE: The Hidden Determinants of Human Behaviour” by Dr. David Hawkins
- “THE EYE OF THE I: FROM WHICH NOTHING IS HIDDEN” by Dr. David Hawkins
- “The BIOLOGY of BELIEF”
by Dr. Bruce Lipton - “The Miraculous Properties of Ionized Water”
by Bob McCauley - “HEALING FROM THE HEART”
by Dr. Mehmet Oz - “The Road Less Travelled” and “Further Along The Road Less Traveled” and “The Different Drum”
by Dr. Scott Peck - “Molecules of Emotion“
by Candice Pert - “THE POWER OF NOW” by Eckhart Tolle
- “Your Body’s Many Cries For Water” by F. Batmanghelidj
- “the fluoride deception” by Christopher Bryson