Author page: Anthony Aquan-Assee

Anthony Aquan-Assee

Anthony Aquan-Assee is a survivor of a Traumatic Brain Injury.
He worked as a Teacher with the Toronto District School Board for thirty years.
Since 1999, Anthony has volunteered every week in the Trauma & Neurosurgery Intensive Care Unit at St. Michael's Hospital in downtown Toronto.
Anthony also volunteers, in memory of his Mother, in the Palliative Care Unit at St. Michael's Hospital.
Anthony is also a Motivational Speaker, an Author and an aspiring Musician.

96 articles published

Rethink Your Perspective

When you change your perspective, you change your life.  "Looking at life from a different perspective makes you realize that it’s not the deer that is crossing the road, rather it’s the road that is crossing the forest." ~ Muhammad Ali There is great fear and anxiety as a result of what is reported in…

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Spirituality and Trauma

Spirituality and trauma are interconnected. Spiritual practices can help build resilience when healing from a trauma which in turn supports spiritual growth. Trauma looks and feels different for everyone as our lives are very unique. Spirituality is the belief in one's own higher power and it has to do…

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Perspective

When your life changes because of a Brain Injury you search desperately for anything that will help. Your life has changed so drastically and you feel that you have lost everything that was important to you. You feel lost and terrified. Everything that you used to know has changed or is gone, and you don’t…

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The Hidden Life Within

Guiseppe Penone is an Italian artist and sculptor, known for his large-scale sculptures of trees. In the attached picture, Guiseppe Penone carves out a young tree with an older tree to reveal its past, showing us what once grew inside so that it may now “live in the present.” I am really interested…

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The Wave of Life

“Some days you feel so-so, and some days you feel downright awful.  But you wade through those days to get to the one or two days a week that satisfy you.” Our physical world is made up of energy that is carried by repeating patterns called waves. A wave will transfer energy from one…

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Grounding :)

I had a terrible sleep last night. I only got 3 broken hours of sleep so obviously I woke up feeling horrible. My neuropsychologist suggested I try "grounding" to help me feel better in the morning and to help me with my sleep. After I did my "grounding" this morning, I felt an almost immediate…

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