ANTHONY AQUAN-ASSEE, M.Ed., B.Ed., B.Sc.

Meditation and TBI

Meditation and TBI

Meditation: Keeping my Brain quiet has helped me heal from a Traumatic Brain Injury (TBI). Meditation has been a powerful way for me to connect with the field of silent awareness underneath my thoughts. My thoughts are like bait to a fish. If I...

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Heal Yourself

Heal Yourself

The choices you make today will determine your health. This is pretty obvious but many of us don’t realize that in order for us to make changes to our life, we have to become conscious of our unconscious selves. Your unconscious self is a set of...

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