Anthony Aquan-Assee – Page 9 – ANTHONY AQUAN-ASSEE – Motivational Speaker, Author, Educator

A Day in the Life of a Volunteer in the Trauma Neurosurgery Intensive Care Unit

BlogMay 26, 20202KViews 0Likes 2Comments

Anthony at the TN-ICU on Tuesday, September 25, 2025 - 28 Years after he was a patient here. By: Anthony Aquan-Assee It is 7:30 am and a patient who had just been airlifted to St. Michael’s Trauma Hospital is being transported to the resuscitation room in the emergency department. This patient was involved in an extremely…

Bright Light Therapy Relieves TBI Sleep Problems

BlogMay 22, 2020849Views 0Likes 0Comments

"The more you know, the less you fear" ~ Chris Hadfield My personal experience with bright light therapy has demonstrated that regular morning use of this therapy greatly reduces any daytime sleepiness for me and it also improves my ability to fall asleep at night. My experiences are supported by several research studies. Bright…

Self-Care Practices

BlogApril 13, 20201KViews 0Likes 0Comments

The Statistics surrounding COVID-19 cases sounds quite frightening. I feel some anxiety about this pandemic as I have a compromised immune system thanks to my motorcycle accident back in 1997. In my accident, one of the injuries I sustained was a ruptured spleen. As a result, I had to undergo emergency surgery to remove my…

Meditation and TBI

BlogJuly 23, 20191KViews 0Likes 0Comments

Meditation: Keeping my Brain quiet has helped me heal from a Traumatic Brain Injury (TBI). Meditation has been a powerful way for me to connect with the field of silent awareness underneath my thoughts. My thoughts are like bait to a fish. If I bite at them, then I am caught and this…

YOU ARE THE WORLD CHAMPION !!!

BlogJune 10, 20191KViews 0Likes 0Comments

WORLD CHAMPION In our world, there is a much emphasis on being the best at something. Being the best often requires some external benchmark that proves you are the best at whatever it is that you are working to achieve. I want to congratulate you as you already have this award. You have this award for…

THE SOUND OF MUSIC and its HEALING BENEFITS

BlogMay 26, 2019979Views 0Likes 0Comments

You only need a pair of headphones and 'Brain Entrainment Music' to reduce stress, improve your sleep, and improve your brain health. It was the Sound of Music that brought me out of a two-week long coma and provided me with many healing benefits in my recovery and rehabilitation. In 1997, I was involved in…

Power vs Force, your Health & the Mind-Body Connection

BlogMay 8, 20193KViews 0Likes 0Comments

"The pen is indeed mightier than the sword, because power originates from the mind, whereas force is rooted in the material world." David Hawkins, M.D., Ph.D. We live in a universe that has the power to give life. If we can access this power we can heal ourselves. Many think that we are governed…

HONESTY – Free yourself from Self-Deception and Improve your Health.

BlogApril 22, 2019853Views 0Likes 0Comments

In today’s world, many people work really hard to maintain an ‘ideal image’ to show everyone how great things are in their lives. This is especially true with the prevalence of Social Media. It may be the case that people work really hard to make sure that buried feelings stay buried. This avoidance equals self-deception.…

The Healing Energy of LOVE

BlogApril 19, 20191KViews 0Likes 0Comments

LOVE is the most healing and strengthening of all energies. To help heal our Brain and our Body we need the healing power of LOVE. This may come in the form of Self-Love, Love from others or Love of something. LOVE is an energy that can't be assessed by the amazing medical technologies that…

Heal Yourself

BlogApril 10, 2019899Views 0Likes 0Comments

The choices you make today will determine your health. This is pretty obvious but many of us don’t realize that in order for us to make changes to our life, we have to become conscious of our unconscious selves. Your unconscious self is a set of memories and programs that are hardwired into your brain…